safety steps

𝗝𝗢𝗜𝗡 𝗢𝗨𝗥 𝗪𝗛𝗔𝗧𝗦𝗔𝗣𝗣 𝗖𝗛𝗔𝗡𝗡𝗘𝗟! 𝗖𝗟𝗜𝗖𝗞 𝗢𝗡 𝗧𝗛𝗘 𝗟𝗜𝗡𝗞: https://whatsapp.com/channel/0029VaN7nmQGOj9na4QhBa12

Date: Tuesday 4th August – Friday 7th August 2026

Time: 10:00 AM – 8:00 PM daily

The Antigua and Barbuda Meteorological Service has issued a Heat Warning for Antigua and Barbuda.

Feels-like temperatures could reach up to 45°C (115°F) as light winds and high humidity create dangerously hot conditions.

Those most at risk include:

• Older adults

• Young children

• People with heart, breathing, or other chronic health conditions

• Outdoor workers and those exercising in the heat

• Homeless and vulnerable individuals

Protect Yourself:

• Drink plenty of water.

• Wear light, loose-fitting clothing.

• Stay in the shade or air-conditioned spaces whenever possible.

• Avoid strenuous outdoor activities during the hottest part of the day.

• Check on elderly relatives, neighbours and other vulnerable persons.

Know the warning signs:

Dizziness, headache, nausea, rapid heartbeat, confusion or loss of consciousness may indicate a serious heat illness. Call 911 immediately if someone shows signs of heat stroke.

Stay cool. Stay hydrated. Stay weather aware.

Follow the Antigua and Barbuda Meteorological Service for the latest updates: www.antiguamet.com (http://www.antiguamet.com) Facebook: @abmetservice